Wellness Workshop

Join us for an interactive session designed to help you recharge and manage stress before exams. This workshop will include simple exercises and practical activities—such as breathing techniques, gentle movement, and mindfulness practices—to promote relaxation and focus. Take a break, learn tools to support your well-being, and head into finals feeling more balanced and prepared.

When

7:30 – 8:30 a.m., Dec. 9, 2025